Positive Psychology For Depression

Author: Miriam Akhtar

Stock information

General Fields

Price : $14.95 AUD
ISBN : 9781780281049
Publisher : Watkins Publishing
Imprint : Watkins Publishing
Contained items :
Weight (g) :
Publication date : 31 January 2012
Produced in : United Kingdom
RRP : 14.95
Availability date : 01 February 2012
Out of print date :
Agency :
Product Type : books

Special Fields

color :
Author : Miriam Akhtar
Series :
Bind : Paperback
Edition :
Illustrator :
Language :
Dewey classification : 616.852706
Library of Con LOCSH :
Pages : 256
BIC subject :
Illustrations :
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9781780281049

Description

The stresses of modern life have led to an unprecedented rise in depression. But there is new hope, as psychologist Miriam Akhtar explains in this reassuring self-help manual extolling the benefits of Positive Psychology. Drawing upon inspiring real-life case studies, Akhtar shows how Positive Psychology can teach us how to savor positive events, express gratitude for everyday experiences we may take for granted, develop optimism, and cultivate resilience in the face of difficulties.

Your Bookstore.io logo