Author(s): John Selby

Crime & Adventure

A unusual guide on how to meditate. This fascinating book will appeal to those with no knowledge of meditation who are interested in its therapeutic benefits, as well as New Age and Buddhist readers who want to improve their skills. Seven Masters - One Path explains the meditation techniques of the following great teachers:

• Buddha - Accepting the Truth
• Gurdjieff - Self-remembering
• Jesus - Awakening the Heart
• Krishnamurti -Experiencing Bliss
• Lao Tzu - Quieting the Mind
• Mohammed - Emotional Healing
• Patanjali - Watching the Breath

Each of the meditations awakens a particular dimension of spiritual growth. Easily accessed and backed up by John Selby's unique 'Experiential-Training' system, and on-line guidance support, this set of meditations is the direct path to insight, peace and inner fulfillment.