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The Basic Basics Diabetes CookbookStock informationGeneral Fields
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DescriptionDiabetes is now unfortunately a common health problem. Of About 95 per cent of diagnosed cases are suffering from Type 2 diabetes, this is non-insulin dependent diabetes. Those most at risk are the middle-aged and elderly but increasingly we are seeing diabetes affecting the young. One of the primary causes of Type 2 diabetes is being overweight, but happily this form of diabetes is controlled simply by diet and exercise. This book contains essential information and is based on the very latest research. Author descriptionJane Frank, a qualified nutritional therapist with a thriving practise and the author of Eat Smart Beat the Menopause, also published by Grub Street, provides you with everything you need to handle diabetes. This handbook based on the very latest research gives nutritional guidelines, a menu planner, advice on how to shop and plan your meals, over 100 recipes all with nutritional analyses catering for contemporary culinary tastes, consisting of meals with a high intake of vegetables, pulses, fruit and whole grains. |