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The Complete Guide To Sports InjuriesStock informationGeneral Fields
Special Fields
DescriptionThe Complete Guide to Sports Injuries is the essential introduction for the physiotherapy student or any fitness professional dealing with injuries in sport. Clearly illustrated and practical, it offers advice on how to treat various injuries through basic physiotherapy techniques. Promotion infoWritten by Christopher M. Norris, experienced physiotherapist specialising in sports injuries and exercise therapy and best-selling author of The Complete Guide to Stretching. The Complete Guide series blends expert information and accessibility. Clearly illustrated with full colour photographs of exercises and massages throughout. Practical guide to treating injuries including basic physio techniques, self massage and trigger point release, taping and supports. Approaches how to treat various injuries from a practical side. Author descriptionDr Christopher M. Norris is a chartered physiotherapist, sports scientist, highly successful author of the Complete Guide to Stretching and established lecturer and consultant. He has over twenty years experience in treating sports injuries specialising in exercise therapy. Table of contentsContents Chapter 1 How tissues heal Chapter 2 Your treatment toolbox Chapter 3 Structuring rehabilitation Chapter 4 Foot and ankle Chapter 5 Calf and shin Chapter 6 Knee Chapter 7 Hip and pelvis Chapter 8 Low back Chapter 9 Ribcage and neck Chapter 10 Shoulder Chapter 11 Elbow and forearm Chapter 12 Wrist and hand Further information Index of exercises Index |