The Cycling Bible: The Complete Guide for All Cyclists from Novice to Expert

Author(s): Robin Barton

Sports and Hobbies

"The Cycling Bible" is an essential reference for those new to cycling as well as the everyday rider, those riding for fitness or interested in road racing, as well as for mountain bike enthusiasts. From practical maintenance to safety and skills, it is a complete, user-friendly guide with step-by-step diagrams and helpful color photos, providing readers with all the knowledge they need to get the most out of their bike and their rides.Beginning with the anatomy of the bicycle, readers will discover how to get the right size and fit for them. There is guidance on buying essential gear, including female-specific gear. Practical tips and detailed explanations provide the confidence to tackle repair jobs along with tutorials on skills and techniques from negotiating city streets to off-road riding. For those who want to take riding a pedal further, a month-by-month racing calendar and a guide to racing etiquette encourage readers to develop new skills. An international touring section recommends the world's riding hot spots, features family-friendly routes, tracks the great road races, and explores the breathtaking scenery of the top mountain-bike meccas."The Cycling Bible" is a lively, accessible, and authoritative guide for cyclists at any level. Find it all here!Choosing the right bikeMountain bikingRoad cyclingEssential gearRiding techniquesSafety tipsCycling for fitnessDealing with common injuriesRacing Bike maintenanceCycling with a familyTraining programsThe world's top riding hot spotsInternational touring guide

General Information

  • : 9780762769995
  • : Globe Pequot Press
  • : Globe Pequot Press
  • : 0.984
  • : 31 May 2011
  • : United States
  • : 01 April 2013
  • : books

Other Specifications

  • : Robin Barton
  • : Paperback / softback
  • : 796.6
  • : 352
  • : illustrations

More About The Product

Robin Barton is a London-based journalist and editor specializing in travel, sports, and fitness. He contributes regularly to the "Independent, " the "Observer, ""What Mountain Bike, " and "Wanderlust." An experienced cyclist, he has raced in Europe and mountain biked throughout North America.