The Inflammation-Free Diet Plan - The Scientific Way to Lose Weight, Banish Pain, Prevent Disease, and Slow Aging
Author(s): Monica Reinagel; Julius Torelli (As told to)
Provides three weeks' worth of meal plans and dozens of low-IF recipes Other recent inflammation diet books such as The Anti-Inflammation Zone (Regan Books, 2005) raised awareness of the topic, but rate far fewer foods No other book covers as many foods as The Inflammation-Free Diet, more than 1,500 in all For the first time, helps readers not only choose good fats and good carbs but good proteins over bad proteins A safe alternative to anti-inflammatory drugs that are receiving negative media attention
General Information
- :
- : McGraw-Hill Companies, The
- : 0.576062
- : 01 February 2006
- : books
Other Specifications
- : Monica Reinagel; Julius Torelli (As told to)
- : Hardback
- : 616.0473
- : 283