The Inflammation Free Diet Plan The Scientific Way To Lose Weight, Banish Pain, Prevent Disease, And Slow Aging

Author: Monica Reinagel; Julius Torelli (As told to)

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Price : $0.00 AUD
ISBN : 9780071464710
Publisher : McGraw-Hill Companies, The
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Weight (g) : 0.576062
Publication date : 01 February 2006
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Author : Monica Reinagel; Julius Torelli (As told to)
Series : Lynn Sonberg Bks.
Bind : Hardback
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Dewey classification : 616.0473
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Pages : 283
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9780071464710

Description

Provides three weeks' worth of meal plans and dozens of low-IF recipes Other recent inflammation diet books such as The Anti-Inflammation Zone (Regan Books, 2005) raised awareness of the topic, but rate far fewer foods No other book covers as many foods as The Inflammation-Free Diet, more than 1,500 in all For the first time, helps readers not only choose good fats and good carbs but good proteins over bad proteins A safe alternative to anti-inflammatory drugs that are receiving negative media attention

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