This essential pocket-sized companion is packed with inspiring quotations from writers, spiritual leaders and philosophers, along with simple but effective tips to help you bring moments of calm into your daily life. The Little Book of Relaxation will benefit the mind and heart and make a real difference to every day.

General Information

ISBN : 9781849537872
Publisher : Summersdale Publishers
Imprint : Summersdale Publishers
Publication date : 01 July 2015
Produced in : United Kingdom
Product Type : books

Other Specifications

Author : Lucy Lane
Bind : Hardback
Dewey classification : 613.792
Pages : 160

More About The Product

Author description

Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. Based in Petersfield, she loves nothing more than going for long walks in the South Downs and getting away from the noise and bustle of modern life.