Yoga for Everybody: Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life!
Author(s): Paul Harvey
Discover how simple it is to make yoga part of your life and reap the rewards of better posture, good muscle tone, more flexibility, a calm and relaxed mind, increased energy levels, and improved sleep.
General Information
- :
- : David & Charles Plc
- : Reader's Digest Association
- : 0.771
- : 01 August 2004
- : United Kingdom
- : books
Other Specifications
- : Paul Harvey
- : Spiral bound
- : 2018
- : 613.7046
- : 144
- : 700 colour photographs;index
