Author: Eugen Herrigel; R. F. C. Hull (Translator)
Stock information
General Fields
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: 9781941129944
: GLH Publishing
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: 08 January 2017
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Special Fields
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: Eugen Herrigel; R. F. C. Hull (Translator)
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: Paperback
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: 294.32
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9781941129944
Description
The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.