Browse by category
Good Sugar Bad Sugar : Eat Yourself Free from Sugar and Carb Addiction by John (INT) Allen; Dicey Carr
Category: Health and Wellbeing | Series: Allen Carr's Easyway
No More Ashtrays: The Pocket Guide to Quitting Smoking by Allen Carr
Category: Herron Books
Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easy Way to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap . No other method has ever been ...Show more
No More Diets: Eat What You Like Without Gaining Weight by Allen Carr
Category: Health
Presenting an informative and streamlined guide to Allen Carr's Easyweigh method, this book informs readers to encourage weight loss, involving a psychological reappraisal of attitudes to both food and weight gain.
No More Fear of Flying by Allen Carr
Category: Mind, Body and Spirit
Millions of people suffer from fear of flying. With startling insight into why we fear planes and clear, simple, step-by-step instructions on how to cure ourselves of the problem, Allen Carr unravels the misconceptions that make us believe flying is dangerous - setting us free to travel the world.
Packing it in the Easy Way by Allen Carr
Category: Health and Wellbeing
Twenty years ago Carr gave up smoking, and then made the most ridiculous claim to his wife - that he was going to cure the world of smoking. Well, he's got some way to go but has already helped millions of smokers give up for good, reclaim their health and their lives. This is the story of how he discov ...Show more
Packing it in the Easy Way by Allen Carr
Category: Health and Wellbeing
'I'm going to cure the world of smoking' Until he discovered the Easyway, this statement by Allen Carr - made more than twenty years ago - was not just laughable but totally unthinkable because Carr couldn't even cure himself of the wretched weed. But, after years of trying and failing to stop his one-h ...Show more
Quit Smoking Boot Camp by Allen Carr
Category: Health
Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).Quit Smoking Boot Camp is a revolutionary and concise vers ...Show more